Example workshop schedule day 1

“Senses Open” Workshop

Agenda:

Warm-up

Brain exercise recap

Perspectives on leadership

Listening and seeing

🕦 Lunch 11:30 AM – 12:30 PM

Coffee performance

Work ergonomics

Meeting ballet and intense chair exercise

Perspectives on leadership (continued)

Outdoor activity

Assignment of homework

🕒 Day ends at 3:00 PM